Individual Adults & Teens

Common reasons individual adults seek counseling or therapy:
  • Stress at home, work or school
  • Relationships and Dating
  • Divorce or Seperation
  • Personal Growth and development
  • Sadness or depression
  • Grief & loss
  • Family of Origin exploration
  • Managing and understanding feelings, thoughts and behaviors
  • Reoccuring dreams or wanting to explore dream patterns in relation to life
  • Significant life transitions (Ex: children leaving home, death, new parent, gender identity changes, starting a new school, new job)
Individuals usually benefit from counseling or therapy by: 
  • Increasing overall life satisfaction
  • Experiencing Post-traumatic growth
  • More calm and control
  • Ability to deal with stress in a healthier way
  • Being a better partner in relationship
  • Processing and transforming past trauma 
  • Understanding family-of-origin pattern effects on behavior and values
  • Healthier, more integrated sense of self balance