Individual Adults and Teens 15 and up

Individual Adults and Teens 15 and up

Common reasons individual adults/teens 15+ seek counseling or therapy:

    • Stress at home, work or school
    • Relationships and Dating
    • Divorce or Separation
    • Personal Growth and Development
    • Sadness or Depression
    • Grief & loss
    • Family of Origin exploration
    • Managing and understanding feelings, thoughts and behaviors
    • Significant life transitions (Ex: children leaving home, death, new parent, gender identity changes, starting a new school, new job, a move)
    • Racial or Ethnic Minority Issues and development

Individuals usually benefit from counseling or therapy by:

    • Increasing overall life satisfaction
    • Experiencing Post-traumatic growth
    • More calm and control
    • Ability to deal with stress in a healthier way
    • Being a better partner in relationship
    • Processing and transforming past trauma
    • Understanding family-of-origin pattern effects on behavior and values
    • Healthier, more integrated sense of self