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Blue Mountains
Blue Mountains

Mental Health Counseling/Therapy & Consulting

My Private Practice includes:
1) Psychotherapy (therapy/counseling),
2) Cultural Focused Therapy & General Consultation

Individual & couple therapy for teens 15+ and adults. 

Contact: [email protected]  

Call  206-817-4786

Treatment areas include:

  • Counseling or Therapy for Depression and Anxiety
  • Couples Counseling
  • Premarital Counseling
  • Family Counseling
  • Nutritional and Exercise Support
  • Health and Wellness 
  • Counseling for Parenting Support
  • Grief & Loss Counseling
  • School, Work and Career issues
  • Stress Management, including MBSR-
  • Mindfulness Bases Stress Reduction techniques
  • Counseling for Relationship Concerns
  • Communication Conflict Resolution
  • Life Transitions
  • Multicutural Counseling

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief and loss, teen-parent support, and couples counseling.  In a comfortable and supportive atmosphere, I offer a personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

Therapy Approach
I tend to work from 4 major models of therapy:
1.  Cognitive-Behavioral Therapy (CBT)
2.  Internal Family Systems (IFS)
3.  Emotionally Focused Couples Therapy (EFT) 
4.  Gottman

Providing Cultural Focused Consulting or Counseling for Individuals, Couples and Families

Treatment specialization includes:

  • Racial Identity Development
  • Cross Cultural Communication
  • Bi Racial and Multi Racial Identity

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