My Private Practice includes:
1) Psychotherapy (therapy/counseling),
2) Cultural Focused Therapy & General Consultation
Individual & couple therapy for teens 15+ and adults.
Contact: [email protected]
Call 206-817-4786
Telehealth sessions available using Doxy.me
Treatment areas include:
- Counseling or Therapy for Depression and Anxiety
- Couples Counseling
- Premarital Counseling
- Family Counseling (ages 15+)
- Nutritional and Exercise Support
- Health and Wellness
- Counseling for Parenting Support (for parents with children ages 15+)
- Grief & Loss Counseling
- School, Work and Career issues
- Stress Management, including MBSR-
- Mindfulness Bases Stress Reduction techniques
- Counseling for Relationship Concerns
- Communication Conflict Resolution
- Life Transitions
- Multicutural Counseling
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief and loss, teen-parent support, and couples counseling. In a comfortable and supportive atmosphere, I offer a personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Therapy Approach
I tend to work from 5 major models of therapy:
1. Cognitive-Behavioral Therapy (CBT)
2. Internal Family Systems (IFS)
3. Emotionally Focused Couples Therapy (EFT)
4. Gottman
5. Client-Centered / Humanistic
Providing Cultural Focused Consulting or Counseling for Individuals, Couples and Families
Treatment specialization includes:
- Racial Identity Development
- Cross Cultural Communication and Identity
- Bi Racial and Multi Racial Identity