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Blue Mountains
Blue Mountains

Welcome,


Hello,

November 2020: Currently no new therapy availability for the foreseeable future. I will update this site when the availability changes.

In response to a variety of recommendations regarding COVID-19, I have transitioned all appointments to video (and some phone) appointments for the foreseeable future. I will update this site when in-person sessions resume. I will continue to offer video appointments past COVID-19. 

Telehealth Appointments: 

At the time of the appointment, you simply click here or copy paste into your firefox or Safari browser: https://doxy.me/martinezcounseling

 

 Life can become challenging and stressful, which can prevent us from living in a way that we want. We have all had times in our lives when our thoughts, behaviors and emotions can feel out of balance. Therapy/Counseling can help support and facilitate being on a positive path to well-being and personal growth for optimum work/school life balance and overall happiness with yourself and within your relationships.

   As a psychotherapist/counselor, my goal is to help you increase potential and lead a more satisfying life personally, relationally and professionally/academically. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in our lives. By applying complementary therapy approaches, health/wellness and collaborating, together we will take a closer look at rational/emotional/communication/thought patterns or perceptions.


I view my role as helping you process, resolve and/or heal towards increased confidence and clarity.

I work with individuals, couples and families to:

  • Increase Intimacy & Connection
  • Build on Existing Strengths 
  • Understand the past to better the future
  • Enhance communication skills
  • Live in Increased Balance (when possible)
  • Create or Sustain Healthy Relationships
  • Honor and/or Transform Family Legacies
  • Process Racial or Ethnic Identity 
  • Process and begin to heal through Race Related Issues

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve and process your goals.

Insurance: IN-Network Preferred Provider for:

  • Regence Blue Shield,
  • Regence Uniform Medical Plan: 
    • Puget Sound High Value Network
    • UW Medicine,
  • Premera Blue Cross, 
    • Global, Heritage, Heritage Plus 1, Heritage Prime, Heritage Signature, LifeWise Assurance Company, LifeWise Connect, LifeWise Health Plan of Washington Preferred
  • Kaiser Permanente PPO (OUT of network for Kaiser's HMO and Core plans), 
  • First Choice Health Network & EAP,
  • Blue Cross/Blue Shield, Anthem, Lifewise, Heritage Plus 1, Global,
  • Wellspring EAP,
  • Cigna & Cigna EAP
  • Aetna 

Video Sessions, (Telehealth)

Video Sessions using Doxy.me 

Office Locations within 3 miles of:
Downtown Seattle, Wallingford, Greenlake, Sandpoint, Phinney Ridge, University District, Laurelhurst, View Ridge


Location Details:  BY TELEHEALTH ONLY AT THIS TIME

University District Building 

1107 NE 45th St Suite 200

Seattle, WA 98105

Parking on street, pay-to-park, Bus lines across the street