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Blue Mountains
Blue Mountains

Welcome,


Hello, Courtesy notice as of 4-25-19, I am currently only available for individual therapy appointments for ages 18 and up. Thank you

Life can become challenging and stressful, which can prevent us from living in a way that we want. We have all had times in our lives when our thoughts, behaviors and emotions can feel out of balance. Therapy/Counseling can help support and facilitate being on a positive path to well-being and personal growth for optimum work/school life balance and overall happiness with yourself and within your relationships.

   As a psychotherapist/counselor, my goal is to help you increase potential and lead a more satisfying life personally, relationally and professionally/academically. While we can't change difficult situations of the past, we can work to better understand and resolve challenges in our lives. By applying complementary therapy approaches, health/wellness and collaborating, together we will take a closer look at rational/emotional/communication/thought patterns or perceptions.
I view my role as helping you process, resolve and/or heal towards increased confidence, clarity, or whatever it is you are trying to work towards.


I work with individuals, couples and families to:

  • Increase Intimacy & Connection
  • Build on Existing Strengths 
  • Understand the past to better the future
  • Enhance communication skills
  • Live in Increased Balance when possible
  • Create Healthy Relationships
  • Honor and Transform Family Legacies
  • Process Racial or Ethnic Identity 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve and process your goals.


Insurance: IN-Network Preferred Provider for:

  • Regence Blue Shield,
  • Premera Blue Cross, 
    • Global, Heritage, Heritage Plus 1, Heritage Prime, Heritage Signature, LifeWise Assurance Company, LifeWise Connect, LifeWise Health Plan of Washington Preferred
  • Kaiser Permanente PPO (OUT of network for Kaiser's HMO and Core plans), 
  • First Choice Health Network & EAP,
  • Blue Cross/Blue Shield, Anthem, Lifewise, Heritage Plus 1, Global,
  • Wellspring EAP,
  • Cigna & Cigna EAP
  • Aetna 


Office Location within 5 miles of:
Downtown Seattle, Wallingford, Greenlake, Phinney Ridge, University District, Queen Anne, South Lake Union, Eastlake, Westlake & Ballard


Location Details:
3417 Evanston Ave N suite 311
Seattle, WA  98103

In the Saturn Building in Fremont, on the corner of Evanston Ave N and N 35th st. Its across the street from the Fremont PCC and rocket statue, in the main "downtown" Fremont area by the bridge.

Parking Details:

There is a free visitor parking lot available. The entrance is on N 35th st and next to the red “Swell” restaurant sign. Right near the corner of N 35th st and Evanston Ave N.

 Do not park in the 3 spaces marked "RESERVED." The spaces that read a time limit of "15 minutes only" is OK to park for the hour.

If the lot is full, there is free and pay-to-park 2 hour on street parking.


 

 

 

 

 

 

Schedule Appointment

Start your new path in life and be the change today!

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