Individual Adults and Teens 15 and up
Common reasons individual adults/teens 15+ seek counseling or therapy:
- Stress at home, work or school
- Relationships and Dating
- Divorce or Separation
- Personal Growth and Development
- Sadness or Depression
- Grief & loss
- Family of Origin exploration
- Managing and understanding feelings, thoughts and behaviors
- Significant life transitions (Ex: children leaving home, death, new parent, gender identity changes, starting a new school, new job, a move)
- Racial or Ethnic Minority Issues and development
Individuals usually benefit from counseling or therapy by:
- Increasing overall life satisfaction
- Experiencing Post-traumatic growth
- More calm and control
- Ability to deal with stress in a healthier way
- Being a better partner in relationship
- Processing and transforming past trauma
- Understanding family-of-origin pattern effects on behavior and values
- Healthier, more integrated sense of self