Mental Health Counseling/Therapy & Consulting

Mental Health Counseling/Therapy & Consulting

My Private Practice includes:
1) Psychotherapy (therapy/counseling),
2) Cultural Focused Therapy & General Consultation

Individual & couple therapy for teens 15+ and adults.

Contact: [email protected]

Call  206-817-4786

Telehealth sessions available using

Treatment areas include:

    • Counseling or Therapy for Depression and Anxiety
    • Couples Counseling
    • Premarital Counseling
    • Family Counseling (ages 15+)
    • Nutritional and Exercise Support
    • Health and Wellness
    • Counseling for Parenting Support (for parents with children ages 15+)
    • Grief & Loss Counseling
    • School, Work and Career issues
    • Stress Management, including MBSR-
    • Mindfulness Bases Stress Reduction techniques
    • Counseling for Relationship Concerns
    • Communication Conflict Resolution
    • Life Transitions
    • Multicutural Counseling

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, grief and loss, teen-parent support, and couples counseling.  In a comfortable and supportive atmosphere, I offer a personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

Therapy Approach
I tend to work from 5 major models of therapy:
1. Cognitive-Behavioral Therapy (CBT)
2. Internal Family Systems (IFS)
3. Emotionally Focused Couples Therapy (EFT)
4.  Gottman

5. Client-Centered / Humanistic

Providing Cultural Focused Consulting or Counseling for Individuals, Couples and Families

Treatment specialization includes:

    • Racial Identity Development
    • Cross Cultural Communication and Identity
    • Bi Racial and Multi Racial Identity

We are committed to your privacy. Do not include confidential or private information regarding your health condition in this form or any other form found on this website. This form is for general questions or messages to the practitioner